{"id":16735,"date":"2016-08-24T08:00:59","date_gmt":"2016-08-24T12:00:59","guid":{"rendered":"http:\/\/www.yiddishecup.com\/blog\/?p=16735"},"modified":"2016-08-24T13:00:45","modified_gmt":"2016-08-24T17:00:45","slug":"11-health-tips","status":"publish","type":"post","link":"https:\/\/www.yiddishecup.com\/blog\/2016\/08\/24\/11-health-tips\/","title":{"rendered":"11 HEALTH TIPS"},"content":{"rendered":"<p><\/p>\n<p><span style=\"color: #993366;\"><strong>1. \u00a0Eat your fist<\/strong><\/span> once a week.<\/p>\n<p>2. Sing \u201cThe Star-Spangled Banner\u201d every morning. It aligns you. It starts with a major triad, 5-3-1.<\/p>\n<p>3. If you&#8217;re blood isn&#8217;t bright red, eat cheese immediately.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-24639\" src=\"http:\/\/www.yiddishecup.com\/blog\/home\/yiddis6\/public_html\/blog\/wp-content\/uploads\/2016\/08\/sardines-205x300.jpg\" alt=\"sardines\" width=\"205\" height=\"300\" srcset=\"https:\/\/www.yiddishecup.com\/blog\/home\/yiddis6\/public_html\/blog\/wp-content\/uploads\/2016\/08\/sardines-205x300.jpg 205w, https:\/\/www.yiddishecup.com\/blog\/home\/yiddis6\/public_html\/blog\/wp-content\/uploads\/2016\/08\/sardines.jpg 455w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/>4. Eat sardines. Chicken of the Sea, lightly smoked in oil, is your best good bet.<\/p>\n<p><span style=\"color: #993366;\"><strong>5. Avoid fad diets.<\/strong><\/span><\/p>\n<p>6. Drink a shot glass of olive oil once a day.<\/p>\n<p>7. Don\u2019t knock Miller Lite.<\/p>\n<p>8. Exercise at least two minutes an hour.<\/p>\n<p><span style=\"color: #993366;\"><strong>9. Catholics: carry<\/strong><\/span> smartphones. Sainthood is difficult to prove if you don\u2019t have evidence.<\/p>\n<p>10. Eat a lot of marshmallows. They aid your stomach in absorbing the flavonoids.<\/p>\n<p>11. Arby\u2019s Horsy Sauce is better for you than tomato sauce.<\/p>\n<p>&#8212;<br \/>\n<em><small>A slightly different version of this post appeared here 11\/27\/13.<\/small><\/em><br \/>\n&#8212;<br \/>\n<span style=\"color: #008000;\">Vulfpeck&#8217;s Kickstarter for its new album, <em>The Beautiful Game<\/em>, is up. Click on <a href=\"https:\/\/www.kickstarter.com\/projects\/1461914303\/vulfpeck-the-beautiful-game\">this link<\/a> to contribute.<br \/>\n<\/span><\/p>\n<div class=\"arve-wrapper arve-normal-wrapper arve-kickstarter-wrapper \" itemscope itemtype=\"http:\/\/schema.org\/VideoObject\">\n<div class=\"arve-embed-container\"><iframe class=\"arve-inner\" src=\"http:\/\/www.kickstarter.com\/projects\/1461914303\/vulfpeck-the-beautiful-game\/widget\/video.html?ap=0&#038;autoplay=0&#038;autoStart=false&#038;player_autoStart=false\" frameborder=\"0\" scrolling=\"no\" webkitAllowFullScreen mozallowfullscreen allowFullScreen><\/iframe><\/div>\n<\/div>\n<p><a href=\"https:\/\/www.kickstarter.com\/projects\/1461914303\/vulfpeck-the-beautiful-game\" class=\"arve-hidden\">https:\/\/www.kickstarter.com\/projects\/1461914303\/vulfpeck-the-beautiful-game<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. \u00a0Eat your fist once a week. 2. Sing \u201cThe Star-Spangled Banner\u201d every morning. It aligns you. It starts with a major triad, 5-3-1. 3. If you&#8217;re blood isn&#8217;t bright red, eat cheese immediately. 4. Eat sardines. Chicken of the Sea, lightly smoked in oil, is your best good bet. 5. Avoid fad diets. 6. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-16735","post","type-post","status-publish","format-standard","hentry","category-miscellaneous"],"_links":{"self":[{"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/posts\/16735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/comments?post=16735"}],"version-history":[{"count":10,"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/posts\/16735\/revisions"}],"predecessor-version":[{"id":24655,"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/posts\/16735\/revisions\/24655"}],"wp:attachment":[{"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/media?parent=16735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/categories?post=16735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/tags?post=16735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}