{"id":15654,"date":"2013-07-31T09:00:46","date_gmt":"2013-07-31T13:00:46","guid":{"rendered":"http:\/\/www.yiddishecup.com\/blog\/?p=15654"},"modified":"2024-12-07T19:01:12","modified_gmt":"2024-12-08T00:01:12","slug":"be-well","status":"publish","type":"post","link":"https:\/\/www.yiddishecup.com\/blog\/2013\/07\/31\/be-well\/","title":{"rendered":"BE WELL"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"color: #993366;\"><strong>My friend Jimmy<\/strong><\/span> plays basketball at age 55.\u00a0\u00a0<em><\/em>But he&#8217;s hurting.\u00a0 Jimmy has plantar fasciitis and is temporarily out of action.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.yiddishecup.com\/blog\/home\/yiddis6\/public_html\/blog\/wp-content\/uploads\/2012\/01\/jim-sollisch.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7341  aligncenter\" style=\"border: 2px solid black;\" title=\"jim sollisch\" src=\"http:\/\/www.yiddishecup.com\/blog\/home\/yiddis6\/public_html\/blog\/wp-content\/uploads\/2012\/01\/jim-sollisch-270x300.jpg\" alt=\"\" width=\"270\" height=\"300\" srcset=\"https:\/\/www.yiddishecup.com\/blog\/home\/yiddis6\/public_html\/blog\/wp-content\/uploads\/2012\/01\/jim-sollisch-270x300.jpg 270w, https:\/\/www.yiddishecup.com\/blog\/home\/yiddis6\/public_html\/blog\/wp-content\/uploads\/2012\/01\/jim-sollisch.jpg 541w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/><\/a><\/p>\n<p>I\u2019m glad Jimmy is hurt.\u00a0 Some guys\u00a0 think they\u2019re going to be pain-free forever.\u00a0 It\u2019s\u00a0 fun &#8212; <em>sick<\/em> fun &#8212; to watch them get zapped by the middle-age hand buzzer.<\/p>\n<p>I ran into a guy who was on Penn&#8221;s all-star lacrosse team.\u00a0 In 1955.<em><\/em>\u00a0 He&#8217;s 80.\u00a0\u00a0 He said, \u201cYou have to know when to quit, but it\u2019s impossible to know.\u00a0 I never know.\u201d\u00a0 He has stopped playing lacrosse, squash, basketball and singles tennis.\u00a0 His advice: \u201cTake up painting.\u201d<\/p>\n<p><span style=\"color: #993366;\"><strong>I said,<\/strong><\/span> \u201cI already do things like that.\u201d\u00a0 (I play klezmer music.)<\/p>\n<p>Jimmy &#8212; my b-ball friend &#8212; wants to play basketball at 70.\u00a0 Jimmy&#8217;s &#8220;painting&#8221; is cooking.\u00a0 He makes an excellent roasted lamb.<\/p>\n<p><span style=\"color: #993366;\"><strong>Every decade<\/strong><\/span> or so, I throw out my elbow braces, thumb splints and knee braces.\u00a0 Sometimes I get so emotionally attached to the stuff, it\u2019s hard to throw out. \u00a0Like, if you sleep with a molded arm splint for three months, you can\u2019t just pitch it.<\/p>\n<p>I recently threw out my \u201cClarinet Tendinitis 1991\u201d folder\u00a0 containing exercise diagrams.<\/p>\n<p><span style=\"color: #993366;\"><strong>I did<\/strong><\/span> biofeedback back then.\u00a0 I did it just once. I went to a blind masseuse who believed in inducing terrific pain.\u00a0 His dog should have stopped him.\u00a0 Deep tissue \/ deep purple.\u00a0\u00a0 He was eventually accused of\u00a0 rape.\u00a0 (Different customer.)<\/p>\n<p><span style=\"color: #333333;\">I have<\/span> a new bag of orthotics &#8212; mostly knee braces.<\/p>\n<p><span style=\"color: #993366;\"><strong>I\u2019m supposed<\/strong><\/span> to balance on one foot for 30 seconds with my eyes closed.<\/p>\n<p>Try it.\u00a0 If you succeed, you are well. If\u00a0 you don&#8217;t, you&#8217;re\u00a0 still OK; you&#8217;re \u201cworried well.\u201d<\/p>\n<p>You&#8217;re well. Be well.<\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; My friend Jimmy plays basketball at age 55.\u00a0\u00a0But he&#8217;s hurting.\u00a0 Jimmy has plantar fasciitis and is temporarily out of action. I\u2019m glad Jimmy is hurt.\u00a0 Some guys\u00a0 think they\u2019re going to be pain-free forever.\u00a0 It\u2019s\u00a0 fun &#8212; sick fun &#8212; to watch them get zapped by the middle-age hand buzzer. I ran into a [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,18],"tags":[],"class_list":["post-15654","post","type-post","status-publish","format-standard","hentry","category-miscellaneous","category-sports-pages"],"_links":{"self":[{"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/posts\/15654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/comments?post=15654"}],"version-history":[{"count":10,"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/posts\/15654\/revisions"}],"predecessor-version":[{"id":32621,"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/posts\/15654\/revisions\/32621"}],"wp:attachment":[{"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/media?parent=15654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/categories?post=15654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yiddishecup.com\/blog\/wp-json\/wp\/v2\/tags?post=15654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}